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What Is Obesity

What Is Obesity

Why getting rid of belly fat is critical

 

 

To better know What Is Obesity is to understand what causes it. Obesity is identified as the problem in which the human body builds up extra fat to the magnitude that it results in being unsafe. In America, you can find somewhere around 35% from the general inhabitants that are battling obesity. This problem is made much worse by the condition of modern society.

In the past, people were more active as technology was limited. Nowadays, with all the inventions that made us so dependent on computers and machines to do most of our work and daily chores. those jobs are diminishing by the day. That combined with the poor diet we consume have resulted in a major health problems for a lot of us.

These conditions are affecting our kids in a negative way too. Instead of playing in the backyard, children are glued to their television sets, computer screens and i-pods. The lack of physical activity combined with the fact that both parents work these days and have no time or energy to cook a home made meal daily, set the stage for these kids to be obese by the time they hit their teenage years.

Lack of exercise combined with consuming a lot of junk food lead to obesity and the piling up of belly fat. The belly is the one part of the body that attracts the extra pounds for some reason. That is the one area that is very easy to pile the pounds on, and one of the hardest if not the hardest to get rid of the extra weight.

Excess belly fat and obesity have been linked to many major health problems. More than a quarter million individuals lose their lives yearly because of health ailments related to obesity. Heart failure is one of the many health issues caused by belly fat and excessive weight. Diabetes is another condition caused mostly by obesity. High blood pressure, knees and back problems due to the excess weight, along with many other ailments are directly related to carrying the extra weight.

Obesity is also responsible for many emotional problems, mainly, low self esteem. That is in part due to the fact that the mass media peddles the look of the smooth men and women models with the excellent physiques and ab muscles as how every one should look like. This tends to result in a scenario in which those who are overweight hate themselves and the way they look, and also have this worry that everybody else does as well. We hope that this article helped you understand What Is Obesity and all the ailments associated with it.


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